'Yes you are adopted'. (FYI whenever I say parents I am referring to my adoptive parents❤) At the age of 6 weeks old I was adopted. I was told this at around the age of 8. When I was first told I didn't really understand what it meant. I remember feeling very special though because someone wanted me and chose me. I felt like a like a princess, a girly gift that made a lovely couple very happy. How lovely was that? It was not long after though that someone pointed out to me that it also meant I wasn't wanted by my birth parents. Really? I hadn't been wanted? My real mummy didn't love me? Why not? Why didn't she love me? It was mainly my birth mother that stuck in my mind rather than my
Anxiety, Depression, Antidepressants and Hope.
For over 20 years anxiety and depression have been a part of my life but now armed with a well being toolkit I am reducing my medication. Let's get talking about mental wellbeing.