Can you accept your anxiety?

Goodbye Ashrowan Mole - pet loss

She's only gone and done it!

Connection and Confidence

Me, a Mental Health First Aider?!

Public Squeaking or Speaking

Who is Maureen?

Are you STILL going on about Mental Health?

What does 2022 mean to you?

Tick, tock. It was just a matter of time before I joined Tiktok.

Most Vulnerable

Just Eat It!

Time to leave the party

You shouldn't feel that way!

To be pushy or patient?

What are you good at? Erm....?

Awareness or too aware?

Are you easily offended?

Got time for a catch up? Maybe some Giggles?

Do you want to feel good?