Moods, Meds and Miracles

Anxiety, Depression, Antidepressants and Hope.

It all started with Postnatal Depression and Anxiety. 

In the 2o years that followed, anxiety and depression were a part of my life in some shape or form.  At this point I felt able to reduce my Antidepressants and created this website to document my withdrawal journey and share many wellbeing tools that I have used effectively.

Unfortunately Perimenopause decided to put a stop to all that and withdrawal has had to be postponed until the HRT does it's job. For now I shall share more about my dealings with ill Mental Health and what I have learned along the way.

Let's get talking about mental wellbeing.