Moods, Meds and Miracles

Anxiety, Depression, Antidepressants and Hope.

Mental Health issues are a reality so let's keep it real

My suffering has made me passionate about sharing my story.

For fame and fortune?

NO......., because I have felt the loneliness and despair that mental health issues can bring. I may well have a long list of diagnoses but I have overcome each and everyone of them and so want to walk alongside others as they find their way too.

It all started with Postnatal Depression and Anxiety.

In the 20 years that followed, anxiety and depression were a part of my life in some shape or form. Having made some lifestyle changes I felt able to reduce my Antidepressants and created this website to document my withdrawal journey and share many wellbeing tools that I have used effectively.

Unfortunately Perimenopause decided to put a stop to all that and withdrawal has had to be postponed until the HRT does it's job. For now I shall share more about my dealings with ill Mental Health and what I have learned along the way.