MOODS,MEDSANDMIRACLES....
Anxiety, Depression, Antidepressants and Hope.
For over 20 years anxiety and depression have been a part of my life but now armed with a well being toolkit I am reducing my medication. Let's get talking about mental wellbeing.

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Thanks for your interest in my blogs. If you have anything you wish to share or ask me please feel free to get in touch and I will get back to you as soon as I can.
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