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  • Clairey

Agitated :-z

OMG! I am so tetchy right now. I don't know if it's the reduced meds or what but I could scream or shout!!

It could be the mess from the builders and the fact it affects the whole house?

It could be that I'm not losing weight as quickly as I wanted too?

It could be that I have no will power?

It could be that I have chosen the wrong shoes for an outfit to a wedding later in ther year?

It could be just about anything!!!!

FFS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Arrrrrrrrrrrrrrrgh!


So what am I gonna do about it?

Breathe and have a chamomile tea.

Then as I have already worked out today I'm going to read my joy diary.

It's so easy to attack those around me that I think it would be better to remind myself of what they already do for me rather than pick up o what they don't do.

I think writing this is cathartic too.

Helps me to calm down and rationalise a bit.

Big Sigh!

OK calm down.


I'm off for a spot of meditation.

TTFN

Cx

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